Do you long to dance freely, live more fully, and connect more truly with yourself and others? Then Biodanza may be for you. Join our fun regular group as we embark on a 4-part journey of music & movement exploring the qualities of EARTH, FIRE, AIR & WATER and discovering how we can balance these in our lives. Anybody is welcome, regardless of fitness level. No dance experience needed, just a willingness and basic ability to move as you are, to follow a guided journey of fun movement and music, and to connect with and respect others in the group. There are no right or wrong steps. This is about your expression. If you think you can’t dance, you might leave realising that you can! If you have a heartbeat, then you can move to a beat :) R150 per single session or R500 upfront for the series of 4. Attending all 4 is ideal, but each session can also stand alone The Hideaway Studio, 10 Hermanus Steyn Street, Swellendam Every 2nd Wednesday from 18 Oct – contact Jenni to confirm .