The Gaia Sanctuary invites you to join us for a Krav Maga Self Defense workshop on Sunday 1st Oct 10am till 1.30pm, presented by State of Flow self defense.
Built on simple principles, instinctive movements, and practical techniques, Krav Maga was made the official self-defense system of the Israel Defense Forces.
Krav Maga provides simple solutions to fighting more than one assailant, armed or unarmed, in today’s reality. This workshop will provide simple techniques of self defense for all ages.
We believe being aware and prepared in this day and age, is better than being caught unaware, or living in fear.

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ALL AGES WELCOME, no previous experience necessary.